Our boxercise programme offers an alternative option to improve fitness levels. You’ll learn boxing fundamentals in non-contact form, through pad work with fast paced hooks and uppercuts, effective footwork techniques and core work to provide a full body work out.

Who can take part?

The programme is aimed at those at all fitness levels, males and females aged 16+

What do I need to bring?

You will be required to wear appropriate sportswear for indoor surface. We advise that you bring fluid to remain hydrated throughout the session. We provide all equipment free of charge.

Booking process:

Book now via the session booking page or click on the following link:

https://www.myfitune.io/sports-key/info

Also, all participants will be required to register with Sports Key so that we can collect some basic personal and health and safety data before participating Please fill out our registration form via this link:

https://app.upshot.org.uk/signup/93766af8/

For more details, please get in touch at Enquiries@sportskey.info